Andrea Fruhling, BFA, COC, PCC

Individual coaching

What is individual career coaching?

When people hear the word career, they quickly think jobs. Careers are about so much more than the job you do.

As a coach, we will spend time exploring what brings you joy, the amazing things that make you uniquely you. What have you been created for? Let’s get to the heart of who you are, and figure out how to make that your career.

Whether you are feeling stuck; wanting to move towards the life and career you want but not sure where to start; hoping to further develop the career you are already in; or needing to regain the balance and joy you have been missing, we will partner together in a thought-provoking and creative process, inspiring you to maximize your personal and professional potential. Along the way we will discover who you really are.

What to expect

Initial Contact: Complimentary Introductory Session (One Hour)

The best way to know if our coaching partnership is right for you is to experience it. As we get to know each other you are welcome to ask questions and learn more about how coaching can benefit you.

Career Coaching: 8 x 1 Hour individual coaching sessions

Over 8 sessions we will explore the whole you, from better understanding your strengths and values to anticipating and planning for roadblocks along the way and so much more. This customized career coaching series will be all about you, as you develop a solid understanding of who you are, a vision for where you are going, and strategies to get you there. This series is based on the internationally recognized and award-winning Career Counselling work of Dr. Norman Amundson.

Example engagements

The frequency of coaching sessions can be customized. Some examples of individual coaching engagements are (but not limited to):
  • Individuals in motion. This may be from high school to university, university to a career, or one job to another. Transitions aren’t easy. Knowing who you are, what you’re good at, what’s important to you, and what might stand in your way will be essential as you make your move.
  • Parents, interested in better supporting their children (of any age) as they discover what brings them joy and who they are meant to be. Parenting isn’t easy. Career Coaching will equip you to better understand your children as well as yourself, gaining insight to who they are now, and the person they are becoming.
  • Individuals feeling stuck, uncertain, or without direction. You may have lost your job suddenly or maybe stuck in the same job with no way out. You may be experiencing a sudden life change and aren’t sure where to go from here. Let’s find out who you are in this moment together and imagine something great together!

Next steps

If you have questions or want to discuss coaching in greater detail, let’s chat!

I truly believe in the transformative power of coaching and am passionate about helping people uncover their potential.

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